There is current plus ongoing research into the use of CBD for sleeping complications… For those of us who suffer from insomnia plus total restlessness, this is great news.
Older research is legitimately inconclusive, but the results of CBD’s effects on sleep vary with the experimental conditions.
Sometimes the cannabinoid was used separately plus sometimes with marijuana containing THC. Since CBD is now legal to purchase throughout the nation, I’m hoping for some concise information on the benefits. In 2007, clinical research into the cannabis-based medicine Sativex concluded that about half of the participants improved their quality of sleep. However, Sativex contains equal ratios of CBD plus THC. A 2006 study of rats discovered that when they were given CBD, it increased wakefulness with the lights on plus didn’t affect sleep in the dark. In 2018, a study basically showed that CBD doesn’t deliver any effects on the sleep-wake cycle on healthy people! Participants took about 300 milligrams of oral CBD or a placebo… When subjective plus cognitive abilities were measured, there appeared to be no major difference between sleep cycles. It didn’t matter whether they took CBD or the placebo, their cognitive plus subjective results were roughly the same. This information is rather discouraging. However, just last year, 409 insomnia patients entered into a certain study which indicated that the use of medical cannabis flower dramatically improved sleep, and researchers concluded that CBD was able to provide significant symptom relief. These studies contradict one another plus add up to very little concrete information. I’ve switched to studying personal accounts online, plus there are a great deal of people who use CBD to help them fall asleep a lot faster plus easier. It makes sense because CBD interacts with the endocannabinoid system.